One Day Longongot Trek
Walks are through a National Park containing herds of Zebras, Kongoni,
Giraffe and warthogs. The variety of bird life should not be missed. The
full day hikes are past towering vulture - inhabited cliffs, down a dry
riverbed to the boiling sulphurous springs, hike up Mt. Longonot to the
crater arriving in Nairobi by late afternoon.
Included in the price:
Þ Airport transfers.
Þ All camping equipment.
Þ Transfer to and from the base of the mountain.
Þ Full board accommodation whilst on the trek.
Þ 3 Meals a day ( special diet vegetarian and hallal).
Þ Accommodations in camps/huts as per the itinerary.
Þ All park entrance fees to include government taxes.
Þ Service of an English speaking professional guide, porters and skilled cook.
Þ Start and finish Nairobi.
Þ Water -You just need bottled water only the first day. The rest of the days we boil or add purifying tablets then filter using MSR water filtering pump before refilling in your water bottles in the morning.
Þ Rescue fee.
Þ H.F Radio communication for backup incase or rescue.
Excluded in the price:
Þ Laundry.
Þ Tips.
Þ Hikking equipments.
Þ Soft drinks.
Þ Accommodation before and after the trek.
Þ climbing gears ( we have them for hire).
Þ International flights.
Þ Visas to Kenya.
Þ Items of personal nature.
Þ Any other extras not detailed in the above itinerary.
Þ No mosquito net.
NB: Proper equipments are vital to safe and enjoyable trek.
Sample Food Menu
During our expedition we normally provide enough, fresh and clean food. When it comes to cooking we cook different food at different elevation putting into consideration of the boiling point at different heights so that the food will be well cooked for easier digestion. We also have food supply on the Mountain to make sure that there is enough and fresh food through out the trek.
Considering all that, you need water to avoid dehydration, we will provide you with fresh fruits.
BREAKFAST: Fruit Juice, Fruit, Cereal/Porridge, Eggs bread/French-toast/Plain-toast/Pancakes, Sausages, Margarine, Jam/Honey, Tea/Coffee/Drinking chocolate. Boiled egg, spinach omelet or fried egg with beacon and bread.
SNACKS: Peanuts/Crisps/Popcorn/Cookies.
LUNCH: Sliced Carrot and Cucumber stripes, Avocado slices, Boiled egg, Vegetable/Meat cutlets, Sandwiches (Egg/ Cheese/Tomato/Tuna/Meat/Peanut butter), Fruit. Boiled egg, salami sandwich, cheese, French toast, Macaroni, meat sauce and bread.
DINNER: Soup of the day, Bread, Salad, Rice/Pasta/Potatoes, Chicken/Meat, Mixed Vegetables (Carrot/French -Beans/Cabbage), Lentils, Fruit Salad, Fruit with custard, Tea/Coffee/Milo/Drinking chocolate. Spaghetti with meat sauce or fish with rice, Fried beef with roast potatoes, rice, carrots, cabbage. Roast chicken with vegetable, fried rice, green pepper, carrots.
ON WAY TO THE SUMMIT (midnight snack)
Hot Chocolate, Tea or coffee and biscuits, Glucose, Chocolate bar, orange squash or soup.
NOTE: We are flexible and willing to accept Tourist suggestions on Food menu and equipments information during our trek.
NB: You have the right to bring your food if you see any need to do so. But on our side, the food will be enough and fresh to avoid any side effects.
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